Description
Scientific method of workout: 12 intensive exercises in 7 minutes, 30 seconds each exercise, 10 second of resting in between. You only need a small chair, a wall and
yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
yourself.
Inspired by this article of the New York Times: http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout
Old Versions
- 09/27/2022: 7 Minutes Workout 1.6
- Report a new version
- App Name: 7 Minutes Workout
- Category: Health & Fitness
- App Code: com.bartergames.smw
- Version: 1.6
- Requirement: 4.0.3 or higher
- File Size : 3.01 MB
- Updated: 2022-09-27
